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momentum begins with a moment 

About Me

The right coach helps bring out the best in you.

 

As a leadership and executive coach, I see the universal themes people deal with at work. Things like thriving through uncertainty; communicating effectively; motivating self and others; stress and overwhelm; feeling like an imposter; managing up, down, and across; how to evolve a career; and much more.  As a former communications executive, I have lived many of these experiences. 

 

Coaching sessions help enhance performance, navigate and manage challenges, identify and achieve goals, and open up possibilities and perspectives. 

 

The most elite athletes rely on a coach, so why not have a coach for your work life? 

What I Offer

What I Offer.

Momentum integrates coaching and mindfulness to help leaders, individuals, and teams create a new pathway that aligns the head, the heart, and the mission.

Coaching
(1-on-1 or Group)

Mindfulness
(1-on-1 or Group)

Communication
(1-on-1 or Group)

I partner with you in a thought-provoking and creative process that unlocks insight and empowers you to identify intentions, achieve goals, move through challenges, or get “unstuck."

Mindfulness is proven to create positive habits, improve focus and productivity, and have health benefits. I teach a variety of ways to easily access this powerful tool.

Communication that creates impactful connection is vital. We explore verbal and non-verbal skills, along with attention, intention, clarity, and more.

Contact me at lenore@thismomentum.com to learn more about how we can work together on any or all of these transformative areas.

"Working with Lenore has been great for me and the team. She has such a unique blend of experience working as part of teams of all different sizes, as a leader and as a coach. These combined experiences allow her to empathize with the needs of a team while also addressing the business requirements of the company. She has been a tremendous asset."

Catherine Balsam-Schwaber, CEO, Kindra

Testimonials
Clients

Partial Client List

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Client List Grid 2
Why it Matters

Why it Matters.

More than 70% of individuals who received coaching had improved work performance and relationships

52% of employers provided mindfulness classes or training to their employees in 2018; meditation + mindfulness can increase employees’ productivity by 120%

When employees are offered better communication, technology, and skills, productivity can increase by up to 30%

Let's Talk

Let's Connect.

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